UPCOMING EVENTS
TRAIN AS BREATHWORK FACILITATOR WITH ME AT ALCHEMY OF BREATH
The next training starts on October 22nd 2024, reach out if you’d like to learn more about this!
I now offer Cacao Ceremonies in the London area, as well as in Italy. Cacao, known as the medicine of connection and cooperation, has been utilised in ceremonies and rituals by indigenous cultures for millennia.
This powerful superfood stimulates the cardiovascular system, increases blood flow, oxygenates the brain, and enhances focus. With compounds that boost serotonin levels, cacao can elevate mood and its high magnesium content promotes muscle relaxation, while opening the heart to foster creativity and compassion.
When we gather in ceremony, we set intentions, and drink cacao consciously. Additional embodiment practices such as breathwork and movement may be included, followed by sharing and grounding to further integrate the experience.
Through my journey with cacao, I've learnt to embrace joy, maintain equanimity in the face of challenges, and approach life with a mindset of growth, learning, compassion, and curiosity.
Cacao, as a plant medicine of connection, is ideal for team-building, fostering creativity and empathy, and nurturing collaborative work environments. It's perfect for celebrating togetherness and cultivating innovative ways of working. Join me in exploring the transformative power of Cacao for Dream-Work! Reach out if you’d like to learn more and discuss options.
PAST EVENTS - IN PERSON
RUMBO TUMBA LIVE CONCERT WITH CACAO, BREATHWORK AND SOUND BATH, LONDON Dalston, 11.07.24, 7-10 PM
PLAY WITH YOUR BREATH - WITH GIULIA AND DELROY OF BAD BOY BREATHWORK, LONDON Dalston, 08.06.24, 3-5 PM
THE BREATH OF LIFE CEREMONY - LONDON Dalston, 15.05.24, 7-9 PM - FIND YOUR VOICE THROUGH BREATHWORK
THE BREATH OF LIFE CEREMONY - LONDON Dalston, 21.04.24, 1-3 PM
- HEART-OPENING BREATHWORK WITH CACAO
THE BREATH OF LIFE CEREMONY - LONDON Dalston, 06.03.24, 7-9 PM -
SUPER-CHARGE YOUR BREATH
Private Dalston Warehouse in N16
THE BREATH OF LIFE CEREMONY - LONDON Dalston, 14.02.24, 7-9 PM - ALL ABOUT LOVE
THE BREATH OF LIFE CEREMONY - LONDON Dalston, 17.01.24, 7-9 PM - ENDINGS AND NEW BEGINNINGS
Through the power of the breath, we shall deepen into the body and connect with our essence. Let’s breathe together towards freedom.
THE BREATH OF LIFE CEREMONY - LONDON Dalston Sunday, 29.10.23, 2:30-5:30 PM - BREATHE GRIEVE LOVE
Private Dalston Warehouse in N16 (address to be shared upon ticket purchase)
DOORS WILL OPEN AT 2:20 PM AND THE CEREMONY WILL START AT 2:30; WE SHALL FINISH BY 5:30 PM.
Grief makes us more alive and present as we develop intimacy with ourselves and with each other. The breath will be our companion and resource as we grieve any changes (big or small) we didn’t ask for. Together we shall create new pathways for navigating grief as a channel towards compassion, connection, love, and bliss.
SLIDING SCALE WITH LIMITED EARLY BIRD TICKETS AVAILABLE UNTIL OCTOBER 10TH
https://www.eventbrite.com/e/the-breath-of-life-ceremony-breathe-grieve-love-tickets-712412423737?aff=oddtdtcreator
CIRCOLO DI RESPIRO IN ITALIANO
Giulia Vaccari e Chance de Clara presentano
04/10/2023 dalle ore 19.00 alle 21.00 📍Montebelluna Centro
30/08/2023 dalle ore 19.00 alle 21.00 📍Montebelluna, Presa 18 del Montello
26/07/2023 dalle ore 19.00 alle 21.00 📍Montebelluna, Presa 18 del Montello
Il respiro ci riporta nel corpo, nel qui e ora. In varie lingue antiche la parola ‘respiro’ - per esempio prana in sanscrito o pneuma in greco - significa anche anima, spirito, forza vitale.
Con la pratica del Breathwork (Respiro Circolare) sviluppiamo la consapevolezza del respiro e una maggiore connessione con noi stessi, anima e nel corpo, e con la vita tutta.
🌱Oli essenziali🌱selezionati appositamente per l’esperienza contribuiranno a migliorare il benessere fisico, mentale ed emotivo. Si consiglia di indossare indumenti comodi e si prega di portare un tappetino yoga, un cuscinetto sottile per la testa, una coperta o altri indumenti per coprirsi, una bottiglia d’acqua, carta e penna.
👉🏼25,00 euro
BREATHE FESTIVAL IN GLASTONBURY (UK) AUGUST 17TH-20TH 2023
My session ‘From Fear to Safety’ on Saturday 19th of August will explore Polyvagal Theory with particular reference to the power of the breath as a tool for self-regulation.
Drawing from Stephen Porges' work on how human beings orient into the world, we’ll learn about the role of the vagus nerve in relation to emotional regulation, social connection, and the fear response in the body. There will be space for discussing how we orient in the world and meet life challenges, and we'll look at the body physiology and neuroscience of safety and fear.
We shall put the theory into practice by learning some powerful techniques for cultivating a greater sense of safety and connection in the body. The session will be an experiential, embodied journey, with the breath as our guide and companion.
PROGRAMME:
https://www.festivaloflife.co.uk/programme-copy
THE BREATH OF LIFE CEREMONY - WEDNESDAY 20TH SEPTEMBER 2023, 18:45 - 20:30
London School of Capoeira Herança, Unit 1-2 Leeds Place, Finsbury Park, London N4 3RF
THE BREATH OF LIFE CEREMONY - WEDNESDAY 12TH JULY 2023, 18:45 - 20:30
London School of Capoeira Herança, Unit 1-2 Leeds Place, Finsbury Park, London N4 3RF
THE BREATH OF LIFE CEREMONY - WEDNESDAY 17TH MAY 2023, 18:45 - 20:30
London School of Capoeira Herança, Unit 1-2 Leeds Place, Finsbury Park, London N4 3RF
THE BREATH OF LIFE CEREMONY - WEDNESDAY 25TH JANUARY 2023, 18:45 - 20:30
London School of Capoeira Herança, Unit 1-2 Leeds Place, Finsbury Park, London N4 3RF
Through the power of conscious breathing, we shall deepen into the body and connect with our essence.
Let’s breathe together towards wholeness and freedom
THE BREATH OF LIFE CEREMONY - CECIL SHARP HOUSE, LONDON, 10/11/2021, 6:30 - 8:30 pm
Having run online breathworks throughout the pandemic, Giulia is now excited to offer in-person ceremonies. All info and tickets can be found on Eventbrite and Facebook:
https://www.eventbrite.com/e/breath-of-life-ceremony-with-giulia-vaccari-tickets-196382714987
https://www.facebook.com/events/1023812125051587?active_tab=about
PAST EVENTS - ONLINE
THE BREATH OF LIFE - SOLSTICE BREATHWORK - 22.12.23 8:30-10 AM UK - ONLINE
Join us for a transformative online breathing circle where you can experience the power of breath to liberate your body and mind. This event is designed to help you connect with your inner self, and release tensions and patterns that may be holding you back.
With this ceremony with the breath, we shall celebrate the winter solstice, the longest and darkest night of the year. Together we shall celebrate the death and rebirth of the sun. This time is believed to hold a powerful energy for regeneration, renewal, and self-reflection. This is a time to go within, to contemplate what we have learned, what we wish to let go of, and what we are willing to welcome into our lives.
Full info and tickets on Eventbrite
EARLY BIRD TICKETS UNTIL 10.12
Contact Giulia on +44 78 0960 5498 for more info.
THE BREATH OF LIFE - BODY LIBERATION CEREMONY - 27.11 6:30-8 PM UK - ONLINE
Join us for a transformative online breathing circle where you can experience the power of breath to liberate your body and mind. This event is designed to help you connect with your inner self, and release tensions and patterns that may be holding you back.
How can we create resilience in ourselves through a closer partnership with our body?
Through guided movement, breathwork, and meditation, you will learn techniques to deepen your breath, increase your energy, and promote relaxation. Breathing is a natural tool that can help you find balance, reduce anxiety, and enhance your overall wellbeing.
Full info and tickets on Eventbrite
Early Bird tickets are available till 20.11.
Contact Giulia on +44 78 0960 5498 for more info.
IL RESPIRO DELLA VITA - CIRCOLO DI RESPIRO ONLINE (IN ITALIANO)
08/11/2023 dalle ore 19.00 alle 20.30 CET📍 Online
Il respiro ci riporta nel corpo, nel qui e ora. In varie lingue antiche la parola ‘respiro’ - per esempio prana in sanscrito o pneuma in greco - significa anche anima, spirito, forza vitale.
Con la pratica del Breathwork (Respiro Circolare) sviluppiamo la consapevolezza del respiro e una maggiore connessione con noi stessi e con la vita tutta.
Biglietti disponibili su Eventbrite: https://www.eventbrite.com/e/biglietti-il-respiro-della-vita-circolo-di-respiro-circolare-in-italiano-733944837767?aff=oddtdtcreator
BREATH OF LIFE ONLINE BREATHING CIRCLE - FREE OFFERING, EVERY OTHER TUESDAY, 6-7 PM UK
WEDNESDAY 18TH JANUARY AT 6 PM GMT
Full details and the Zoom link to join can be found in the ‘Events’ section of my Facebook page as well as on Eventbrite: https://www.facebook.com/giulia.vaccari.creating.space/events/?ref=page_internal
https://www.eventbrite.com/e/breath-of-life-online-breathing-circle-fortnightly-on-tuesdays-18-19hrs-tickets-197159678907
Breathwork is about developing a relationship of presence with all life experiences. It all starts with the breath! The breath helps us come home to the body and if we can consciously change how we breathe we can change how we feel, how we see reality and our relationships, and ultimately how we live.
As we gather in the breathing circle on Wednesday 18th January at 6 pm UK, we shall create space for releasing old identities, honouring where we are on our path, surrendering to the present moment, embracing the new, and leading from the heart in our lives. We heal as we learn to recognise, embrace, and integrate all parts of our being.
Collectively we are going through a process of developing a new consciousness, a new understanding of ourselves and of the world, a rebirthing that requires resilience, courage, creativity, and compassion. We do this work for ourselves and for all of our relationships, for the collective and for the planet...There is no such thing as individual healing. By breathing and connecting with ourselves on a deeper level, we are impacting the human species and the Earth as a whole. OUR OWN HEALING IMPACTS EVERYONE ELSE’S.
The Universe wants us to wake up and cooperate with its aliveness, with its luminous consciousness. Will you say YES to the calling at this time?
The session is free and donations are appreciated at paypal.me/giuliavaccari
Following this breathing circle, I shall take a pause from the fortnightly online breathing circles to integrate my own process. Please keep an eye on my Facebook and Eventbrite pages for announcements about future online and in-person events. And if you are interested in training as a breathwork facilitator, please reach out to connect! I wish to thank you for your trust and presence.
For more info please contact Giulia on +44(0)7809605498 or giulia.vaccari@gmail.com
May each breath be a breath towards LOVE.
